In our alcohol obsessed society, it can be difficult to manage our drinking as it affects so many parts of our life. We’ll have more courses coming soon, but in the meantime, you might find the suggestions below useful.
If you find you have cravings for alcohol, our course on managing triggers and cravings may be helpful.
Our blog posts may also be useful
7 myths of alcohol advertising
I once felt drawn to other big drinkers
10 reasons why life is better without booze
Or you could join Valerie in Soberistas for more online support