I’m a social drinker (Sofun)

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You’re a social drinker  and you

Crack open a nice bottle of wine after a hectic week or

You drink a nice wine but you watch the calories or

You’re a Fomo  (Fear of missing out) or

You’re a Yolo  (You only live once)


Do you feel ?

“It’s the weekend, let’s party”

“It’s Friday night let’s do shots”

“I’ll miss out on the craic if I don’t drink”

“Sure everybody drinks”

“I don’t drink more than anybody else”

If any of the above apply to you, then you may be in trouble with your drinking. 

Doctors are now seeing   women  who have terminal liver disease which  had little or no   symptoms.

In just 15 minutes find out how you can continue drinking and avoid problems in the future.

Once you complete our free 15 minute course you’ll know how to drink, while reducing the risks of   health problems.


Sofun, I’m a social drinker  contains

2 short lessons on

  • How we drink
  • How to avoid harm

2 short videos

A short quiz to find out if you’re a savvy social drinker




Course By


As some who gets hangovers lasting a week, Carol never drank too much - Once she got to a sensible age! However as a patient with an auto immune illness, since she was a teenager she has to drink very little. So she really understands how Irish society makes this very difficult. Carol is responsible for all aspects of Lifewise operations that Valerie and Angela do not cover.