Know your safe drinking limits (LoSo)
Not sure what your safe drinking limit is?
You’re drinking the same as your friends but maybe you’re all drinking too much?
Worried you may be drinking too much?
Worried alcohol may be making you looking older?
Want to avoid damage to your body now or in the future?
Confused about units, alcohol volumes, standard drinks?
We make it simple.
Our short mini course explains safe drinking limits, in a way you can easily understand.
Once you’ve completed this course you’ll understand your safe drinking limits and what can happen if you ignore them.
Loso: Know your safe drinking limits
This course consists of
A short video from Valerie explaining the drinking guidelines
A short introduction to beliefs about alcohol
A short explanation of what is a standard drink
2 short quizzes
You can complete in less than 30 minutes