Know your safe drinking limits (LoSo)

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Worried you may be drinking too much? Want to avoid harming your body? Our short mini course explains safe drinking limits in a way that's easy to understand. You can complete in 30 minutes

Course By

Valerie Farragher

Valerie is passionate about helping people with alcohol misuse problems and has gone public on her own problems with alcohol appearing on TV and radio. She founded a home based alcohol detox and recovery support service which provides services in Co. Mayo. She is the author of the book “Come back when you’re sober”. Valerie is the voice of Lifewise and ensures all our content and materials are relevant and interesting for all of our clients.