Top tips to reduce alcohol harm (Nohang)

Or log in to access your purchased courses

Worried you may be causing alcohol harm to your body ? Want to avoid the dreaded hangovers? Our short mini course gives plenty of practical tips that you can start using straight away. You can complete in 30 minutes

Course By

Valerie Farragher

Valerie is passionate about helping people with alcohol misuse problems and has gone public on her own problems with alcohol appearing on TV and radio. She founded a home based alcohol detox and recovery support service which provides services in Co. Mayo. She is the author of the book “Come back when you’re sober”. Valerie is the voice of Lifewise and ensures all our content and materials are relevant and interesting for all of our clients.