This lesson gives tips on to how to reduce the harm alcohol causes to your body. It also gives tips on how to reduce the risk of hangovers.
Top tips to reduce alcohol harm (Nohang)
Worried you may be causing alcohol harm to your body ?
Want to avoid the dreaded hangovers?
Our short mini course gives plenty of practical tips, you can start using straight away.
As always, this course is confidential and you remain anonymous.
Top tips to reduce alcohol harm
This course consists of
A short video showing the different problems alcohol can cause
A short introduction to beliefs about alcohol
An audio containing tips about low risk drinking and how to avoid hangovers
A short quiz
Suggested actions for you to take
You can complete in 30 minutes