Stop or reduce my drinking? (Stopgo)

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Sometimes it can be difficult for people to decide whether it is better to give up drinking entirely or just reduce their drinking. Our short mini course gives you the tools to help you make that decision. You can complete in 30 minutes

Course By

Valerie Farragher

Valerie is passionate about helping people with alcohol misuse problems and has gone public on her own problems with alcohol appearing on TV and radio. She founded a home based alcohol detox and recovery support service which provides services in Co. Mayo. She is the author of the book “Come back when you’re sober”. Valerie is the voice of Lifewise and ensures all our content and materials are relevant and interesting for all of our clients.


Stop or reduce my drinking

This lesson helps you explore the issues around giving up drinking altogether or reducing your drinking. It will help you make the decision that's right for you