Manage your alcohol problem today

Try out our totally free courses

manage your alcohol
Nohang, Top tips to reduce alcohol harm
Manage your alcohol
Loso, Know your safe drinking limits

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Manage your alcohol
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What’s the catch?

There is no catch. No credit  card needed. You don’t even have to join our email list. (Though most people find our emails very helpful ) We’re a group of people who have all been personally affected by alcohol misuse so we aim to make it easier and cheaper to manage your drinking. You can trust us.


How do I start ?

Simply create a user name and enter your email address. Then  you can save your course to use later or  start right away. You can manage your alcohol misuse at a time that suits you.

After you book a course we will send you an email so you always have your course  details.

Make sure this does not get trapped in your spam folder by adding webmaster(at) to your safe senders list.

Yes, I want to control my drinking now

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