Decisions, decisions…the things that most of us struggle with is making a decision about our health…Do you know we put more thought and effort into picking a pair of shoes than we do our own drinking habits!
But guess what….we did all the research, trolled all the website (the positive ones!), talked to international and Irish experts, and talked to our clients about what works.
So you don’t have to be bombarded with misleading stuff anymore. We believe that negative or scary information doesn’t and never has worked for getting someone to stop doing an unhelpful behaviour. We are all human, deserve respect and to be treated like an intelligent adult capable of making good choices.
So I totally get the reason why you would want to avoid looking into your alcohol drinking habits. However low or high risk your drinking, the reality is you need to peek in that door. Fear not, though I’m not here to tell you to do it my way.
I’m here to give you help so you can decide what’s best for you. So listen to the audio and then answer the questions to help you decide whether to stop drinking altogether or reduce your drinking.
After all, it’s your life and you should decide.