Quick Life lessons -part two

In our last post we talked about quick life lessons from  the book

“Life Lessons: Two Experts on Death and Dying Teach Us about the Mysteries of Life and Living

So in this post we continue with some of the messages I found helpful.

This weeks life lessons

life lessons

Love

  1. Love needs to be unconditional
  2. Don’t count the details
  3. Loving yourself enables you to receive love
  4. Treat yourself with compassion
  5. Loving someone may mean just being there- you may not be able to make them happy

 

Relationships

  1. Be present in the moment- it may be the last
  2. Loving relationships may not be a “couple”
  3. Don’t try to change other people- because it’ s always about you
  4. Confrontation with expectation is manipulation
  5. Learn from every relationship

Loss

  1. Eventually we will lose everything we have. An old Jewish saying- dance at a lot of weddings you’ll cry at a lot of funerals
  2. Time does heal all (if you let it)
  3. Take time to mourn and experience your loss

 

Power

  1. Recognise the power to change in you
  2. What matters is what you think and feel- form your own opinion of yourself
  3. Live for to-day not for tomorrow
  4. Be grateful for what you are

 

Guilt

  1. Tragic events happen and can be no one’s fault
  2. Guilt is rooted in self-judgement
  3. To move past guilt align your beliefs and actions
  4. Shame comes from old guilt
  5. Bad people don’t feel bad about hurting others

 

Time

  1. Time is relative to the observer- your perception determines whether time passes fast or slow
  2. As one door closes another opens, but the hallways in between are a bitch
  3. It’s the life not lived that we regret
  4. Don’t be chained to the past
  5. Stay in the present moment- one at a time
  6. You don’t know how much time you have left

 

Fear

  1. Pain translates into growth- if you let it
  2. Fear does not stop death- it stops life
  3. Face your fears, take them to lunch!
  4. Kindness overcomes fear
  5. Fears are multi-layered, involving past and future, only love is in the present
  6. Practice doing the small things you’re afraid of
  7. Use compassion for yourself to overcome your fears

 

In the next post we’ll finish off all the remaining life lessons. You can see the first post in this series here.

This post was written by Carol

As some who gets hangovers lasting a week, Carol never drank too much - Once she got to a sensible age! However as a patient with an auto immune illness, since she was a teenager she has to drink very little. So she really understands how Irish society makes this very difficult. Carol is responsible for all aspects of Lifewise operations that Valerie and Angela do not cover.

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