You’re a social drinker and you crack open a nice bottle of wine after a hectic booze free week.

If the above applies to you, then you may be in trouble.
Doctors are now seeing women who have terminal liver disease which had little or no symptoms.

In just 15 minutes find out how you can continue drinking and avoid problems in the future.

Worried you may be causing alcohol harm to your body ?

Want to avoid the dreaded hangovers?

Our short mini course gives plenty of practical tips that you can start using straight away.

You can complete in 30 minutes

Worried you may be drinking too much?

Want to avoid harming your body?

Our short mini course explains safe drinking limits in a way that’s easy to understand.

You can complete in 30 minutes

Want to understand why you may be drinking too much?

Want to keep the pro’s of your drinking but reduce the con’s?

Our short course will help you identify the reasons you drink too much and how to take action to solve this.

You can complete in a maximum of 60 minutes